Activate your core
It seems the majority of political, social and religious discourse today consists of knee-jerk reactions to the perceived agendas, biases, foolishness and dangerous “isms” of the “other.” This rampant reactivity makes constructive dialogue impossible. To make things worse, we all assume the log is in everybody else’s eye and the tiny speck is in our…
I dare you to coach
After years of my gym membership not bearing fruit, I switched to a gym where a fitness coach leads each workout. It’s been a little over a year now, and I’m in better shape than I’ve been in 20 years. I had no idea how important a good coach is. The coach starts each session…
