Category: Focus on Mental Health

  • ‘A fine line between  surviving and falling apart’

    ‘A fine line between surviving and falling apart’

    Over the past year, everyone—pastors included—found themselves in situations requiring problem solving and emotional fortitude. Pastor Ken Tse, from Edmonton Christian Life Community Church, talks about the stress of seeking ways to minister to an older congregation that was not tech savvy. He worked to make sure that each member received training on Zoom, so…

  • Immigrants in crisis

    Immigrants in crisis

    According to Lule Begashaw, psychotherapist and team lead at the Edmonton Mennonite Centre for Newcomers, the mental-health team is seeing a big increase in requests for help since the COVID-19 outbreak. She says that “newcomers are a vulnerable population that has definitely been overlooked.”  Due to Alberta government funding cuts, the waiting list for counselling…

  • Choosing to be present

    Choosing to be present

    Andrew Ardell is a friendly person who smiles readily and is thoughtful in his conversation. He cares deeply about the people he serves and is aware of how much he gains from the relationships he has made through his work with the Communitas Supportive Care Society. This positive perspective is borne out of years of…

  • We are all created wonderful

    We are all created wonderful

    Health work first brought Mennonites to Taiwan in 1948 through Mennonite Central Committee’s relief work, but there was also local interest in starting a church. The Mennonite presence in Taiwan today—the Fellowship of Mennonite Churches in Taiwan—has its roots in both health and church planting. New Dawn Educare Center is part of that legacy. This…

  • Suicide isn’t painless

    Suicide isn’t painless

    No one saw it coming. Not family, not friends, not anyone at the university he attended. On March 23, 2018, after babysitting his nieces and nephews, 18-year-old Nicholas (Nick) Penner Brandt returned to the apartment he shared with an older brother and twin sister, drank poison and died. In one horrible instant, the entire Brandt…

  • Meeting the mental health needs of students

    Meeting the mental health needs of students

    Are more students struggling with mental health issues these days, or are they just better able to articulate their struggles than students once were? Jim Epp doesn’t know the answer to this question. As principal of Rosthern Junior College (RJC), one thing he does know is that his students are not immune to mental illness…

  • ‘Poetry and art for mental health’

    ‘Poetry and art for mental health’

    Depression, anxiety, suicidal thoughts and eating disorders may not sound like subjects for art, but a recent exhibit at the Reach gallery proved that art is a powerful medium for educating and talking about mental illness. Hear and See: Poetry and Art for Mental Health featured the work of 14 poets and the same number…

  • Resilience Road leads to mental health for women

    Resilience Road leads to mental health for women

    Society is witnessing mental health struggles increase at an alarming rate, and the push for women’s voices to be heard grows stronger. At the same time, Mennonite Women Manitoba decided to travel the “road to resilience” this year for their annual retreat. The committee chose the topic of resilience because, when they asked participants at…

  • Shimmering peace in the midst of darkness

    “Argh!” I cried out, as I slammed my fist down hard onto the kitchen counter. “I hate this! I’m so tightly wound up my body feels ready to split open. I can’t stand the tension anymore!” So my brain screamed within the turmoil of what seemed like the world’s worst case of PMS. This episode…

  • Healing for soul and spirit

    Healing for soul and spirit

    Singing has always been a passion for Sara Fretz. Long before she took up the profession of music therapy she found music “very therapeutic” for herself through her years of growing up. But music is also prayerful, and draws her close to God—faith and singing go together for her.  She “comes to herself as a…